Question: How Do I Get Rid Of OCD Permanently?

Can OCD be cured permanently?

As with all forms of mental illness, there is no known OCD cure.

While medication can reduce or even eliminate the symptoms of OCD if you stop taking the drug it is likely that your symptoms will return..

Has anyone been cured OCD?

So in the end, the “cure” for OCD is to understand that there is no such thing as a cure for OCD. There is no thing to be cured. There are thoughts, feelings, and sensations, and by being a student of them instead of a victim of them, you can change your relationship to them and live a joyful, mostly unimpaired life.

How can I overcome OCD without medication?

There are also plenty of CBT offshoots, like Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). For OCD, another CBT offshoot has been demonstrated most effective in a number of studies since the 1980s: exposure and response prevention therapy, or ERP.

What happens if you ignore OCD?

They may even rationalize their repetitive behaviors as “not that bad”, since they haven’t started interfering with work or school. However, left untreated, OCD symptoms often become worse over the years. They can even become so debilitating that the sufferer experiences: Isolation.

What is the root cause of OCD?

Despite a wealth of research, the exact causes of OCD have not been identified. OCD is thought to have a neurobiological basis, with neuroimaging studies showing that the brain functions differently in people with the disorder. An abnormality, or an imbalance in neurotransmitters, is thought to be involved in OCD.