Do Peanuts cause inflammation?
Similarly, intakes of peanuts and other nuts were both inversely associated with inflammatory markers.
Higher intake of other nuts was significantly associated with lower CRP and IL-6, and higher intake of peanuts was associated with lower CRP and TNFR2 (Supplemental Table 2)..
Which foods are bad for arthritis?
Foods to Avoid with ArthritisFried and processed.AGEs.Sugars and refined carbs.Dairy.Alcohol and tobacco.Salt and preservatives.Corn oil.Bottom line.
What are the 5 worst foods to eat if you have arthritis?
In the Kitchen with Arthritis: Foods to AvoidProcessed foods. Avoid processed foods, such as baked goods and prepackaged meals and snacks. … Omega-6 fatty acids. … Sugar and certain sugar alternatives. … Red meat and fried foods. … Refined carbohydrates. … Cheese and high-fat dairy. … Alcohol.
What vegetables are bad for arthritis?
Nightshade Vegetables Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation.